Causes of Indoor Air Pollution

Air pollution, or air contamination inside buildings and homes, is a major environmental concern, but many of us don’t realize that indoor air pollution can also be seriously detrimental to our health. However, you can take steps to protect yourself. Keep reading to learn more.

Causes of Indoor Air Pollution

Several factors can lead to poor indoor air quality and indoor air pollution, including chemicals used in cleaning products, building materials such as lead or asbestos, insulation, emissions from fuel-burning stoves or heaters, and flame-retardant chemicals in furnishings, carpets and other fabrics.

Poor ventilation can also play a role in poor indoor air quality. When ventilation is inadequate, outdoor air is unable to circulate naturally into buildings, and mold and mildew growth can lead to an unhealthy accumulation of microbes in the air.

Tackling Indoor Air Pollution

Proper ventilation is key, and you can achieve it by opening windows and using fans or air conditioners to increase airflow within a building. In addition to improving airflow, try to limit your exposure to chemicals, such as cleaning products and paints, by using natural alternatives. Vacuum regularly, and clean mold or mildew to prevent their spread.

When it comes to heating and cooking, switch from fuel-based materials to cleaner forms of energy such as electricity or solar power to reduce the amount of smoke and particulate matter entering the air.

Lastly, you can purchase air purifiers to help filter out particles, odors, and other pollutants from the air or adopt some plants. Choose plants with a high transpiration rate, like spider plants and ferns, which are known to remove pollutants from the air.

Prolonged exposure to poor indoor air quality can increase the risk of respiratory illnesses, including asthma and bronchitis, and more serious health issues such as cancer due to carcinogens. Poor indoor air quality can also cause headaches, fatigue, dizziness, and nausea. Improving the indoor air quality of your space can reduce the risks. Our company offers indoor air quality evaluations and treatments, green technology, and heating and cooling services to ensure your family’s safety and comfort. Contact KW Lang Mechanicaltoday in Ohio for quality indoor air quality services.