Indoor Air Pollution from Cooking

November 20, 2023

Cooking is something that almost everyone does in their homes, but what people don’t know is that it contributes quite a bit to indoor air pollution. Let’s take a look at why home-cooked meals might be polluting your home and what you can do about it. How Cooking Adds to Indoor Air Pollution The reason why cooking contributes to indoor air pollution is because you’re burning foreign substances and releasing them into the air. You’re releasing natural gas into the air if you have a gas stove, and any food that you cook releases chemicals and particles into the air. The same goes for any coatings that might be on pots and pans to prevent sticking. Reducing Air Pollution From Cooking The good news is that it isn’t that hard to reduce cooking-related air pollution. First of all, make good use of the range hood above your stove. Turn it on whenever you’re using your stovetop, and make sure it’s in good working condition. If you don’t have a range hood, have one installed. Next, open the windows in or near your kitchen. Opening one window is sometimes enough, but try to open a couple of windows to create a...

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Causes of Indoor Air Pollution

May 22, 2023

Air pollution, or air contamination inside buildings and homes, is a major environmental concern, but many of us don’t realize that indoor air pollution can also be seriously detrimental to our health. However, you can take steps to protect yourself. Keep reading to learn more. Causes of Indoor Air Pollution Several factors can lead to poor indoor air quality and indoor air pollution, including chemicals used in cleaning products, building materials such as lead or asbestos, insulation, emissions from fuel-burning stoves or heaters, and flame-retardant chemicals in furnishings, carpets and other fabrics. Poor ventilation can also play a role in poor indoor air quality. When ventilation is inadequate, outdoor air is unable to circulate naturally into buildings, and mold and mildew growth can lead to an unhealthy accumulation of microbes in the air. Tackling Indoor Air Pollution Proper ventilation is key, and you can achieve it by opening windows and using fans or air conditioners to increase airflow within a building. In addition to improving airflow, try to limit your exposure to chemicals, such as cleaning products and paints, by using natural alternatives. Vacuum regularly, and clean mold or mildew to prevent their spread. When it comes to heating and...

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